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Self-Regulation & Self-Care In Challenging Times & Circumstances: Everyday Triage for Everyday Living

Jondi Whitis

It was difficult to decide which category to put this in, as I can make a case for several of those categories and there is no explicit category for Energy Work, Medicine, Psychology, Wellness, etc. I chose the Integrative Medicine category (which you may see fit to change to a different category), as it best described how Energy Work is built – an integrated approach of Eastern and Western health & wellness principles that are modern iterations of both ancient traditions and modern research, discoveries and innovations, in a constant state of flux and evolutionary movement towards coherence.

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